Wellbeing

Why Minding Your Work Matters!?

It is unfortunate that we live in a world in which most people simply work to survive. This alone is a clear indication of the humanitarian crises that plague peoples and nations around the word. Whether they work to survive, to accomplish a goal or to celebrate a personal vision, on average, American workers spend eight hours a day, five days a week (at least) at work. Add commuting time and traffic,...

The Magic of Calendaring

Replace Neurons with Pens and Paper In today’s world, resources are the key to everything. From motives behind wars to the profitability of businesses, resources are one of the main factors.  However, one critical resource, which is always overused and often overlooked, is our neuro-resources. Let’s start with some basic neurology: It is known to all that our brain never sleeps, and neurons...

Three Easy Steps to Scare the Hell out of your Fears!

Three Easy Steps to Scare the Hell out of your Fears! If there is one thing that has all the power to cage, stop, prevent and even kill you, it is FEAR. Fear is such a recognized experience that I do not see the need to define or explain it. Therefore, I am just going to dive in- how to embrace, accept and face our fears. Basically how to use our fears to improve life rather than becoming...

Four Weird Things to do when Making Life Changing Decisions  

Four Weird Things to do when Making Life Changing Decisions   Have you ever had to make a big decision, a life changing move, YET, you found yourself freaking out! Life is all about making decisions. Some decisions appear to be as simple as getting ready for work, and some are far more difficult like choosing a major in college, or a career path, relationships and so on. The more important our...

Here are 5 tips to spice up your day at work?

Busy but bored? Here are 5 tips on how to spice up your day at work? Sometimes, work gets boring, no matter how overloaded you feel. Here are some tips on how to spice up your day at work without losing any time. Change your routine, As much as human being like routine because it makes it easy for brain to be in control, it needs change to keep the brain’s livelihood.  How about keeping routine...

Discover “the Essential” in Creating a Successful Company

What makes successful companies unique? Each human-being has a set of values. That is what make us different and adds to our uniqueness. Everyone around us, all people we see, either we know them or not, has a particular set of values and beliefs. However, they are hidden for the most part. For example, a person sitting next to you in the metro has values and beliefs, yet it is tough to know them until...

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